Regardless of the ever-increasing availability of meals supply to your door, 98% of Individuals nonetheless say that cooking at house is their most popular methodology of eating.
However, once you’re consuming three meals a day, seven days per week, it’s unsurprising that typically you want a little bit inspiration. Whether or not you’re searching for one thing new, straightforward, fast, or with cultural range, African yam is a wonderful selection.
At this level, chances are you’ll be questioning methods to prepare dinner it. That’s okay as a result of we’re right here to assist and offer you some inspiration for some nice yam-based recipes.
Learn on for every part it’s worthwhile to find out about African yam dishes.
What Is African Yam?
“Yam” is the title for the plant species that belong to the genus “Dioscorea.” They’re edible tubers, and a few locations on this planet name them potatoes. Nevertheless, there’s a typical false impression that yams and candy potatoes are the identical issues; they aren’t.
West African yam (Puna) is a well-liked staple in a number of African nations, and Nigeria produces a lot of the yam consumed globally.
You may retailer unpeeled yam for round seven days or freeze it for longer storage instances.
The Fundamentals of Cooking African Yam
For those who’re questioning methods to prepare dinner yam, there’s excellent news. It’s tremendous straightforward. The simplest method to prepare dinner it’s by boiling it; it’ll take beneath thirty minutes and requires only a few substances.
All it’s worthwhile to do is minimize your yam into spherical slices and peel the skins off with a knife. Add your sliced and peeled yam to a bowl of chilly water and rinse it completely.
Then, place the yam in a saucepan, cowl it with water, and add some salt to style. Put it on medium warmth and prepare dinner till your fork can pierce the yam simply.
Lastly, drain it and serve instantly for a scrumptious dish!
Profitable African Yam Recipe Concepts
Though boiling African yams is conventional, there are many methods to spice issues up. Begin by purchasing at niyis.co.uk for herbs and spices that’ll praise your dish.
Then, resolve in your cooking methodology: boiling, roasting, frying, mixing, or baking? The chances are countless.
You may make spicey yam soups, deep-fried yam balls, or easy roasted yam and greens. If you wish to expertise some Nigerian tradition, Ofe Nsala (white soup) or Yam porridge are positive winners.
Lastly, for the snackers in your home, you may make scrumptious baked yam chips to fulfill their cravings and supply diet on the identical time.
Take pleasure in African Yam for Your Dinner Tonight
Now you understand extra about African yam and methods to prepare dinner it, we hope it’ll be in your dinner menu tomorrow. This tasty and versatile vegetable is usually a enjoyable and new addition to your weekly meals store. With many various methods to organize it, you could be positive the entire household will like it.
Did you discover this text helpful? In that case, take a look at our different weblog posts for extra foodie inspiration.